





If potential, the nutritional nursing young girl must alone apply recent products (or items subjected to deep cooling). In a day menu want be present: fresh fruits, fresh vegetables, dairy products, fresh meat, crab (fresh meat, fish, and egg can be eaten only once or twice a 7 days), fats (cow butter, olive butter, sunflower butter, ghee, millet germ butter and thistle seed ), drinks (water, mineral h2o, melon, anise, fennel green tea, cumin, barley water, malted grain and coffee).Short cooking time will keep all the vitamin (hot meal should be not more than once), for salads and preparation, apply only veggie fats. Forever day menu should be a part of raw raw vegetables and fresh fruits are more effective bread from wheat floury, oatmeal, muesli. Drink want a lot - with 2 to 3 liters of fluid per time. It is good to just and upon warm-feeding. Attention: natural milk - a product of power, and not quench a thirst.Eliminate with your food you need: alcohol-containing drinks, beans, fresh cabbage, strong milk, tea with sage, peppermint, hibiscus flowers, coffee, poultry, steak with blood meals with raw meat, chocolate, seafood, shellfish, offal, sharp seasoning, parsley, and citrus fruits. Precautions want be treated to such products as leeks, onions, radishes, radish, soy products, asparagus, spinach, peppers, cucumbers in vinegar, tomatoes, canned vegetables, whole natural milk, sausage, sausage and canned fresh fish, egg, rhubarb, blackberry, pineapples, currants, kiwi, plum, preserved fresh fruits, nuts, malt (barley beer), non-alcoholic beer, apples juices. Subject to a rules of goodness nutrition is not no question you can not have a child.Meal feeding woman 18 years oldMeal feeding woman 18 years oldWhat can not be a nursing mumMeal feeding mom carte Alike posts:Child. Vaccinations baby. Calendar childhood vaccinations
Moms. Fresh fruit nursing moms
Newborn care. Vitamins for infants
.